Zahlen & Fakten

Je detaillierter du antwortest, desto genauer können wir dein biologisches Alter bestimmen.

Größe in cm

Gewicht in kg

Alter in Jahre

Chronische Krankheit (Diabetes, Herzkrankheiten etc.)

Gewohnheiten & Aktivität

Bewerte deine Gewohnheiten auf einer Skala von 1 bis 10.

Rauchgewohnheit
(0 = Nichtraucher, 10 = Kettenraucher)

Alkoholkonsum
(0 = Kein Konsum, 10 = Täglicher Konsum)

Ernährung
(0 = Nur gesunde Mahlzeiten, 10 = Ausschließlich Fast Food & Süßigkeiten)

Körperliche Aktivität
(an wie vielen Tagen in den Woche Sport)

Schlafqualität
(0 = Sehr gut, 10 = Sehr schlecht)

Stressniveau
(0 = Nie gestresst, 10 = Sehr gestresst)

Persönliche Daten

Teile uns deine persönlichen Daten mit. Wir melden uns in Kürze bei dir.

Vorname

Nachname

Telefonnummer

E-Mail-Adresse

Ort

Nachricht

Biologisches Alter Kunde

Biologisches Alter Arto

Ich möchte mein biologisches Alter und meine Gesundheitsdaten an Arto zur Kontaktaufnahme übermitteln.

Hiermit akzeptiere ich den Datenschutz.

Kunde Größe

Arto Größe

Kunde Gewicht

Arto Gewicht

Kunde Alter

Arto Alter

Kunde Rauchen

Arto Rauchen

Kunde Alkohol

Arto Alkohol

Kunde Ernährung

Arto Ernährung

Kunde Aktivität

Arto Aktivität

Kunde Schlaf

Arto Schlaf

Kunde Stress

Arto Stress

Chronische Krankheiten Arto

Betti Sie

Top Trainer

Michael Jung

I've been in contact with Arne for half an eternity. We regularly exchange information over the phone and also meet live at his or my location to exchange ideas as colleagues. Arne really has impressive specialist knowledge - I can regularly rely on his expertise, especially when it comes to training science content. A really friendly, mature coach that I can recommend at any time. If you are looking for an experienced personal trainer from the Hanover corner - definitely contact Arne! Sporty greetings Micah

Peter Busch

Arne and Tobi are an unbeatable team of trainers who restarted my fitness journey after becoming a dad. With their combined expertise and infectious motivation, they manage to get the best out of everyone. Both respond individually to my needs and goals and develop tailor-made training courses that are perfectly tailored. Thanks to Arne and Tobi, I have not only achieved my fitness goals, but also developed a healthier and more active lifestyle and can now hopefully live up to my role model role for the kids even better. I highly recommend her to anyone who wants to make serious, sustainable progress!

Shalini Koehnke

Arne Siebert has been training with me for three months. Without him I wouldn't have been able to do sports again. Arne does holistic cardio and equipment training. He makes this very varied, so that I look forward to every hour with something new. The other coaches who are part of Arne's team are also very good. Arne helps me with: - Sport, fun while training - Weight loss - proper nutrition - Health status of the whole body - physical and mental balance Thanks to Arne's friendly and relaxed nature, he creates a very nice training session, but also pushes me to my limits and allows me to grow beyond myself. Thank you, dear Arne, for coming into my life! Shalini

Sven Oertel

If you are looking for new ways to feel your body, inspiration, professionalism and, above all, very well-trained partners for professional personal training and coaching, you have come to the right place with Arne Siebert. Arne simply always works with passion and always hits exactly the right “spot”. I can only recommend working with Arne to everyone.

Zahlen & Fakten

Gewohnheiten & Aktivität

Persönliche Daten

Newsletter

0

Jahre

Vielen Dank!