Zahlen & Fakten

Je detaillierter du antwortest, desto genauer können wir dein biologisches Alter bestimmen.

Größe in cm

Gewicht in kg

Alter in Jahre

Chronische Krankheit (Diabetes, Herzkrankheiten etc.)

Gewohnheiten & Aktivität

Bewerte deine Gewohnheiten auf einer Skala von 1 bis 10.

Rauchgewohnheit
(0 = Nichtraucher, 10 = Kettenraucher)

Alkoholkonsum
(0 = Kein Konsum, 10 = Täglicher Konsum)

Ernährung
(0 = Nur gesunde Mahlzeiten, 10 = Ausschließlich Fast Food & Süßigkeiten)

Körperliche Aktivität
(an wie vielen Tagen in den Woche Sport)

Schlafqualität
(0 = Sehr gut, 10 = Sehr schlecht)

Stressniveau
(0 = Nie gestresst, 10 = Sehr gestresst)

Persönliche Daten

Teile uns deine persönlichen Daten mit. Wir melden uns in Kürze bei dir.

Vorname

Nachname

Telefonnummer

E-Mail-Adresse

Ort

Nachricht

Biologisches Alter Kunde

Biologisches Alter Arto

Ich möchte mein biologisches Alter und meine Gesundheitsdaten an Arto zur Kontaktaufnahme übermitteln.

Hiermit akzeptiere ich den Datenschutz.

Kunde Größe

Arto Größe

Kunde Gewicht

Arto Gewicht

Kunde Alter

Arto Alter

Kunde Rauchen

Arto Rauchen

Kunde Alkohol

Arto Alkohol

Kunde Ernährung

Arto Ernährung

Kunde Aktivität

Arto Aktivität

Kunde Schlaf

Arto Schlaf

Kunde Stress

Arto Stress

Chronische Krankheiten Arto

Betti Sie

Top Trainer

Dirk Wannmacher

If you're looking for a true professional in personal training, Arne Siebert is the right man for the job. Besides his enormous expertise, he also knows how to tailor each session to your individual needs and moods. So, if you want to enjoy your workout while also achieving your health goals, Arne is the one to contact.

Michael Jung

I've been in contact with Arne for half an eternity. We regularly exchange information over the phone and also meet live at his or my location to exchange ideas as colleagues. Arne really has impressive specialist knowledge - I can regularly rely on his expertise, especially when it comes to training science content. A really friendly, mature coach that I can recommend at any time. If you are looking for an experienced personal trainer from the Hanover corner - definitely contact Arne! Sporty greetings Micah

Shalini Koehnke

Arne Siebert has been training with me for three months now. Without him, I wouldn't have been able to get back into sports. Arne offers a holistic approach to cardio and weight training. He makes it very varied, so I look forward to every session with something new. The other trainers on Arne's team are also excellent. Arne helps me with: - Exercise, enjoying the workouts - Weight loss - Proper nutrition - Overall health - Physical and mental balance Arne's friendly and easy-going manner makes for a great workout, but he also pushes me to my limits, helping me to surpass my own expectations. Thank you so much, dear Arne, for coming into my life! Shalini

T Ngyn

I've been training with Arne for a year now, with the goal of feeling comfortable in my own skin. The training is incredibly varied, pleasantly challenging, and a lot of fun at the same time. Arne and Karo are very motivating and their coaching has helped me in many areas of my life.

Zahlen & Fakten

Gewohnheiten & Aktivität

Persönliche Daten

0

Jahre

Vielen Dank!